When a person has allergies, it can be hard to enjoy the summer and its weather. You do not have to stay cooped up in the house, get out in the sun with your friends. Keep reading to learn ways to effectively deal with allergies.
During the periods of really nice weather, you may be inclined to crack open the windows at home in order to save some money on expensive air conditioning costs. But understand that you are inviting dust and pollen into your home that can cause allergies, too. For best results, outfit your air conditioner with a HEPA filter, which will reduce the amount of allergens indoors. Although it may not seem quite as fresh, you will benefit from easier breathing.
If there is a choice in the matter, avoid having carpeting or large area rugs in your home. It is next to impossible to get carpet completely clean, since the fibers act as a trap for many allergens such as dust mites, pollen, and pet dander. Your best bet is to stay with the types of flooring that can be swept and mopped easily.
If you suffer from allergies, but love animals, you need to look into short-haired varieties. Although all pets may bother your allergies, animals that have long hair worsen allergies. In order to ameliorate the effects of animals, never sleep in the same bed with your pets.
An allergy skin test can show what substances a patient is allergic to; however, it may not indicate the severity of the allergies. A test can show that you could possibly be allergic to a specific spore. It is possible, however, that you may experience extremely mild symptoms in the presence of the allergen; you may not notice any discomfort at all.
Those that suffer from allergies have likely run into the advice to make use of a bedroom humidifier while they sleep more than a few times. This may not be a good idea, as the mist from the humidifier settles on carpet, encouraging the growth of mold and will become musty. Give a saline spray a try instead. This will moisten the nasal passages during sleep.
If allergies always cause the same kind of symptoms in you, you can treat the symptoms instead of avoiding the allergen. For example, people prone to dry eyes should always keep eye drops handy. Someone with a scratchy throat might want to have lozenges at the ready.
Education is always the key to avoiding any type of allergies. Even if you cannot completely avoid them, you can at least learn how to treat the symptoms. Learn to live better as you educate yourself on these types of options, starting by doing the strategies in this guide. The advice in this article makes it possible to control your allergy symptoms instead of letting them control you!