Millions of individuals worldwide suffer from different types of allergies such as seafood, peanut, seasonal, latex, medicines, pets ( cats , horse ,dogs) but the most insidious allergy of them all is allergy bedding. While the bedroom should be the coziest part of the house where one spends hours relaxing, allergy bedding can cause sleepless nights. People who have allergy bedding experience red itchy eyes, itching, sneezing, and coughing. Instead of having a relaxing sleep, people experience unwanted symptoms of allergy bedding. When allergy bedding strikes, it’s time to take control of the situation by following the practical tips :
Encasing the bed. The bed is a very important house furniture but it also attracts a host of possible indoor allergens like dust, dander, mites, and pollen. An open window easily lets the air in bringing pollen from grass or weeds especially when seasons change. To make your bed allergy-proof, place bed encasings designed to protect not only the bed but pillows, mattress and comforter from such indoor allergens. When itchy watery eyes and sneezing happens before you sleep, most likely allergy bedding is happening. A main culprit could be thousands of dust mites that inhabit the bed. There are some beddings and linen websites that have special bed encasings that efficiently secures the bed like an envelope that prevents any type of dust mite and pollens in your bed.
Clean the house well. The house may appear clean since there are no clutter nor visible stains or dirt but dust mites and dander are so microscopic in size that one cannot see them. Generally, these are the main sources of allergy bedding so it’s essential to clean the house especially the bedroom. Carpets, rugs and draperies normally house such allergens so do some vacuuming and cleaning as well. Bed linens must be machine washed and dried so that they become allergy free and clean.
Get a good home air purifier. Get an airpurifier with HEPA filters and place them in the bedroom. This is ideal in filtering tiny particles of allergens even bacteria and viruses that can cause diseases. Furthermore, allergy bedding is not only minimized but air becomes fresh and clean too.
Indeed, allergy bedding can be eliminated by simply following the given practical tips. Having an allergy-free bedroom is now a possibility.