Anyone who has allergies knows how much of a nuisance it can be to someone’s life. Having to stay indoors to avoid dealing with allergies can drive the average person batty in no time at all. Continue reading for some great advice about how to get more out of the life you are living.
People are more likely to have allergies at different times in their lives. Babies may be allergic to a number of types of foods when first introduced to them. As they grow older, they gain exposure to other protein allergens, perhaps even developing pollen allergies. If you child starts to show allergic symptoms to spores or pollen, do not rule out the possibility of him not having an allergy due to him not displaying symptoms related to a non-food allergy.
If you are allergic to animals but have to have a pet, get one with short fur. Every sort of animal may worsen allergy symptoms, but longer-haired ones tend to make things worse. As long as you consistently bathe the animals and do not allow it to sleep with you, you shouldn’t have that much of an issue.
Did you know that the body could be the main cause of the allergic reaction that you are experiencing? Ir really may be the case. Everyday, as you move around your business, allergy triggers, such as dust and pollen, can get trapped within your hair and clothes. If you don’t wash up, you can be attacked by all of these substances when you sleep. Have a shower and grab some fresh clothes before you head off to bed each night.
In states in the west it is becoming very popular to add an olive tree to landscapes. However, these trees produce huge amounts of pollen. Find out how to recognize this tree, and you will be able to create a plan for avoiding an allergic reaction. Using a garden hose to saturate these trees for a minute or so daily can decrease the amount of pollen in the air.
Make sure you keep a close eye on the clock. Many plants release their pollen in the morning, making the hours between 5 a.m. and 10 a.m. the worst for allergy sufferers. Try to remain indoors during these hours. If you have to go out, try to keep your time outdoors brief.
Many people who suffer from allergies have been advised to use humidifiers in their bedroom. However, it should be noted that humidifiers could encourage mold growth. To moisten airways, try using a saline nasal spray.
Remember to bring allergy medicine with you in your travels. You may not know what types of pollen and plants you are going to experience that may set your allergies off. If you have suffered from a serious allergic reaction in the past, you should also bring an Epi-pen with you. This special dose of epinephrine can thwart an emergency allergy attack.
If you are using allergy medicine, you need to take it responsibly. It is common for such drugs to require multiple days of consistent use if they are to work well. You will not be able to wait until you start sneezing to pop an allergy pill. Consult with a doctor to see what you should be doing to find relief and help your body.
Try to keep your windows closed during heavy pollen hours. While it is good to get fresh air inside your home, you want to avoid opening windows when the pollen is the highest outside. Typically, this is from 10 A.M. to 3 P.M. Wait until other hours to air out your home.
Hopefully, this article has provided you with some very useful information about optimizing life with allergies. You have too many things to do and enjoyment to pursue, so follow this powerful advice and live your life!