Are you are a seasonal allergy sufferer? Are your seasonal allergies so bad that when May and June roll around, you just want to stay inside and do nothing? You came to the right place because the following information has a number of helpful tips that can alleviate your suffering during the height of the allergy season. Keep reading to get help right away.
Dust mites unfortunately are unavoidable for allergy sufferers. These little havoc-causers absolutely love to cling to pillows, carpet fibers, mattresses, clothes, and other materials. Yeah, they’re quite disgusting. If you want to get rid of these little buggers, make sure that you consistently clean your bedding, carpet and clothing. Wash your bedding once a week in hot water to eradicate dust mites.
Animal lovers with allergies may find that a short-haired pet is somewhat more tolerable than one with longer hair. All animals carry some allergens, but long-haired animals are especially bad about this. Also, to lessen the amount of pet allergies, never let them cuddle up in your bed.
Skin tests can help you figure out what you are allergic to, although they do not really help you understand how allergic you are to something. For instance, tests may show that you have sensitivity with a specific variety of spore. Even if a test indicates an allergy, you may be asymptomatic when you encounter the allergen in real life if your sensitivity is low.
If you own pets but also have allergies, you might wonder if the animal really is causing your problems. The only way to truly find out is to make an appointment with an allergist and have an allergy test done. If you are allergic to your pets, you can usually make a few changes rather than give them up.
Where and when you exercise can play a part in allergic reactions. When you exercise, your respiration level increases. If you exercise indoors during hours when pollen counts are lower, you can limit your inhalation of allergy-causing substances.
Use only products that don’t cause your skin to have an allergic reaction. Many common ingredients are very harsh chemicals which can aggravate skin, and if you are prone to allergies, these may be even harder on you. Those ingredients could cause both you and your skin damage.
If you suffer from allergies, you should not have many rugs or carpets in your home. Pollen and dust can cling to them. If you insist on having something soft under your feet, use rugs that are washable. Wash them often.
As you’ve read, allergy season isn’t great to allergy sufferers, but there is relief out there. Even though you just can’t stop allergies, you can do certain things to decrease the discomfort you are feeling. Apply the tips from the article above, and start to improve your life.