Do your allergies cause you grief? Do you long to live without the constant irritation from sneezing, coughing and watery eyes? Have you lost all hope on combating allergies? You may find the following advice very useful if you answered positively to any of these question.
For safety’s sake, remember to use over-the-counter antihistamine when you are at home. Often antihistamines will have ingredients that induce drowsiness. Try your new medication out for the first time when you do not need to work or drive.
Before going to sleep, showering and washing your hair is a good idea. Pollen can collect on the surface of your skin and in your hair, which may cause an allergic reaction while you sleep. All you have to do is do a quick wash, and you will feel better in the long run.
Allergen that can’t be avoided is dust mites. These microscopic creatures dwell within pillows and mattresses and make their meals on skin flakes that shed and accumulate. Yeah, they’re quite disgusting. Use mattress and pillow case covers with zippers to avoid these. Every week, kill mites by washing all bedding with hot water.
If you’re exercising when pollen levels are high, try doing it in the late evening or early morning. It’s been proven that this is when levels of pollen are lowest, so you’ll be more comfortable at these times.
There are many allergy and antihistamine products available that you can purchase without a prescription. You have to remember that not everyone achieve the relief that they are seeking from these products. Ask your doctor to prescribe a trial sample of the drugs first. This prevents you from spending a lot of money on products that may not provide relief.
If all previous efforts have failed and your allergies are still bothersome, it may make sense to consult with a physician. A doctor can prescribe a stronger medication to bring relief from your symptoms. You might also receive helpful advice on dealing with your allergies from a medical professional.
Be sure to take allergy medications with you whenever you travel. You never know the kinds of new allergens that can present themselves or exacerbate your current symptoms. If you’ve had severe allergic reactions, you might want to carry an Epi-pen, too. This contains a specific does of epinephrine capable of thwarting an emergency attack.
Take the trash out. Bugs and mice are attracted to garbage. Rodent droppings can worsen allergies. If you still have rodent problems after doing this, you may want to consider using a trap to get rid of them in your home. If that doesn’t work, consider poison.
Try using synthetic pillows rather than ones made of natural materials. Synthetic materials do not attract dust mites the way natural materials do. It is important to get allergy covers for the pillows, and launder both the covers and pillows often.
If you’ve been outside for an hour or more, you’ve likely collected some airborne allergens. Once you go back inside, take a shower to wash off the allergen particles. Showering will wash irritants such as pollen and mold off your skin. These things can settle in on your hair or your skin.
If your children suffer from allergies they may need medication should a reaction occur. An explanatory note on a child’s allergies from his or her pediatrician can be a big help. The school should also have this medication on-hand in case of an emergency. Your child and their school should also have a list containing any allergens that may affect your child.
If you have an allergy skin test and have a lot of different reactions, do not be afraid. Most people consume, inhale or touch allergens daily but they don’t experience allergic reactions. Sometimes, allergies are not discovered for years.
Allergies often cause post nasal drip that can cause a sore throat, instead of taking medication, gargle salt water. Mix water and salt and gargle with it. Doing this will relieve your pain almost instantly.
Although they’re caused by our body’s protective mechanisms, allergies can be very annoying. There are tons of people who just don’t understand their allergies, so they tend to just suffer in silence. You will feel much better and be able to prevent allergy symptoms by using this article’s advice. .