You have probably heard a lot about allergies. If you do not have allergies yourself, you are sure to have a friend or family member who does. Regardless of your personal situation, you likely know how bad allergies can affect people. This article contains advice that you or your loved ones can use to put an end to suffering from allergy symptoms.
For safety’s sake, always test a new over-the-counter antihistamine at home. Often antihistamines will have ingredients that induce drowsiness. You might think that the drug is fairly innocuous, especially if you don’t see any warning label, but you never really know how you’re going to react to a new drug.
When the weather is nice, you may be tempted to open the windows in your home to save money on cooling costs. This process does carry the risk of increased allergy attacks, though. For best results, outfit your air conditioner with a HEPA filter, which will reduce the amount of allergens indoors. It might not be as fresh as fresh air, but your breathing will improve.
You can cut down on mildew and mold by making sure that you have plenty of ventilation in your bathroom. Mold and mildew thrive in damp environments. Therefore, you should ensure that you hang washcloths and wet towels on a bar, and after you shower, turn on the fan. You can always open a window to encourage air circulation if your bathroom lacks a fan.
While testing for allergies with skin tests are helpful to alert you to what allergies you have, it is very difficult to know how bad your allergic reaction is going to be towards those substances. A skin test may only show you have an allergy to a specific spore. However, that spore may only result in a mild reaction or you might not have a reaction at all.
There are many allergy and antihistamine products available that you can purchase without a prescription. You have to remember that not everyone achieve the relief that they are seeking from these products. You doctor can provide you with a sample or you can buy the smallest package available. In the event one specific product does not resolve your symptoms, you have little money invested and can easily try an alternative.
Olive trees have become popular in many western states. These trees produce a lot of pollen. Being able to identify this kind of tree could help you protect yourself from allergies. One solution that people have found for dealing with these trees is to hose them down for a few minutes per day.
Most people who suffer from allergies have been told to use humidifiers in their bedroom in order to moisten the airways during sleep. This may be a bad idea, since the moisture from the humidifier can settle in the carpet, encouraging mustiness and possibly mold. Sporadic use of a saline spray is a better way to keep your nasal passages moist during the night.
Clean your bathroom often. Because mold likes to proliferate in bathrooms, it’s a good idea to give the bathroom a weekly scrubbing. Wipe down your walls using a water and bleach mixture to fight mold. Doing this can help your problems from becoming worse. Of course, it’s also nice to enjoy a tidy house, too!
Now that you read the article from above, you should have a ton of knowledge on how to go about dealing with allergies. You and other allergy sufferers don’t need to suffer with allergies any longer. You will feel so much better by using these tips.