Are you stuck inside on sunny days thanks to allergies? There are a number of people who have problems with the symptoms of allergies. Happily, this is not entirely necessary. Allergy are caused by lots of things which result in all types of symptoms. Keep reading in order to learn more about how to tackle your own allergy symptoms.
While skin tests are helpful for finding out what allergies you may have, it might be impossible to test what would happen if you had a reaction to the allergen. For instance, a test might indicate that you’re allergic to a particular type of spore. You could suffer from a mild allergic reaction and not notice it.
Consider removing all carpets from your home. Expired dust mites, pollen and dust can be found in great plentitude in carpet. If your carpeting is wall-to-wall, replace it with wood, tile or laminate floors if you can afford it. That will create a major difference in the number of allergens you breathe in every day. If you can’t replace your carpet, be sure to use a vacuum cleaner every day.
Avoid buying products that contain artificial dyes, as many people are allergic to them. Even something as basic as toilet paper could be a problem if you use a brand that has dyes in it. Try paper products that are plain white to ensure you are not allergic to the inks.
You may have tried several different allergy remedies, and assumed incorrectly that there is no hope. Aside from usual oral medications, many other forms exist that can help with your symptoms. Other medical solutions you can try include prescription drugs, such as leukotriene blockers and nasal steroids, and basic OTC alternatives, such as antihistamine eye drops and nasal saline sprays.
Keep the air inside your home free of allergens by keeping the windows closed. By opening windows, you allow free-floating pollen to come into your house and trigger your allergy symptoms. You can also prevent allergens by cleaning the filters in the air conditioner and vents.
When you have exhausted all over-the-counter options, it may be time to make an appointment with your physician or an allergist. Your doctor will probably have just the right medicine for you! Other options that are available to you can be discussed as well.
When and where you exercise may have a tremendous effect on the type of allergic reactions you experience. The harder and longer you exercise, the more difficult it becomes to breathe. It is wise to exercise inside during the hours of lowest pollen count, in order to limit allergen intake.
By avoiding allergens, you can reduce the amount of suffering you experience from your allergy symptoms. If dust is a problem for you, clean and vacuum often, getting rid of all the dust you can. If you are allergic to your pets, consider getting rid of them or keep them clean and brushed. Dust and vacuum regularly too in order to control pet dander.
It may be a good idea to not put hairspray or hair products in your hair during allergy season. If you go outside, you are likely to bring pollen and other allergens home with you. However, these styling products are notorious pollen magnets and can turn your tresses into an allergen free-for-all.
Use your allergy medication as directed. A lot of medications need several days of usage to start working. You will not be able to simply take one dose at the first sign of a sneeze. Discuss the usage of your medication with a medical professional.
It is best to have few or no rugs and carpets in your home. These surfaces are often filled with pollen, dust and pet dander. If you want rugs to add some softness to a room, be sure you can wash them to remove allergens.
With any luck, you now understand that living with allergies is possible, and does not need to include interminable frustration. If you’re ready to master your allergies and get outside to enjoy the fresh air, the only thing you need to do is to give some of this article’s advice a try.