Great Advice If You're Suffering With Allergies

TIP! Before driving under the new influence of an unknown over-the-counter medication, make sure it is safe by taking it at home first. This type of medication can cause drowsiness and slowed reflexes.

I’m sure you’ve experienced this before. You may find yourself sneezing, coughing and sniffling everywhere you go. You may find that these symptoms are more common during a certain part of the year. If all this sounds familiar, then it’s probably those dreaded allergies. While these allergic symptoms are uncomfortable and irritating, there are many options for relief.

TIP! Shower and wash hair before going to sleep. Night-time allergy attacks can be caused by pollen and other allergens that have accumulated on your skin and in your hair during the day.

It’s important to get fresh air in your home through open windows. However, this should be avoided because it might cause your allergies to flare up. You should try to find a HEPA filter to put on your AC. This type of filter is great for capturing multitudes of those allergen particles. Although air conditioned air may not create as nice of a breeze, you will breathe easier.

TIP! Although you may try to avoid them, you will always have to deal with dust mites! As the name implies, mites love to burrow in your mattress and pillows, feasting on your discarded skin cells! Eww! Use dust mite covers that help keep out dust mites from both your mattress and your pillows. Be sure to launder your bedding weekly in the hottest water possible so that dust mites are eradicated.

If there is a choice in the matter, avoid having carpeting or large area rugs in your home. Allergens like pollen, dust, dander, and mites tend to stick in carpet fibers, and people who are sensitive to them will find it is practically impossible to get rid of them entirely. Flooring that can be cleaned easily is more practical.

TIP! Pollen counts are higher and lower at different times of the day. Try to make the times you go outside happen in the wee morning hours, or late at night.

Even though skin tests can tell you what you are allergic to, they don’t tell you how extreme your allergies are. For instance, testing may show that you have an allergy to a particular spore. However, that spore may only result in a mild reaction or you might not have a reaction at all.

TIP! Steer clear of products made with coloring or dye, because you might be allergic to those substances. This may even include toiler paper than has designs in it.

Olive trees are have begun gaining popularity in western states as a decorative landscaping element. Yet be wary of these trees as they can produce a lot of pollen. Being able to identify this kind of tree could help you protect yourself from allergies. One solution that people have found for dealing with these trees is to hose them down for a few minutes per day.

TIP! Pay close attention to what times of day your allergy symptoms occur. Normally pollen comes out the most from five to ten o’clock in the morning; do not go outdoors at this time.

If you are having allergy symptoms and you have pets, you may not know if the pets are causing your symptoms. An easy way to answer the question is to undergo dander allergy testing under a doctor’s supervision. If so, this does not necessarily mean that you cannot have pets; however, it may be necessary to implement changes or take added precautions against allergens.

TIP! If you have run out of options and still have problems with allergies, you should consult a physician. They will help you find a medication that will work for you.

If you see the firm and such as mice or insects, be sure to schedule regular exterminator visits. Insect and rodent droppings can trigger or worsen an allergy attack. A professional exterminator can quickly and safely eliminate these pests from your environment, allowing you to breath more easily.

TIP! If you keep experiencing the same allergy symptoms, it may be easier to deal with the symptoms rather than avoiding the allergic reaction. One example of this is dry eye.

Now that you are aware of some possible solutions to your allergy problems, it is time to get some help. With a little effort, you can put the seasonal sniffling, sneezing annoyance of allergies behind you. You can breathe without difficulty. Use the allergy tips contained here to make your life better.


Share This Post

Related Posts