Everyone knows what allergies are. Whether it is you who suffers from the allergy or someone you love, you no doubt understand the discomfort associated with it. No matter how you slice it, no matter which angle you view it from, it’s clear that allergies can be bad news. If you or someone you know has allergy trouble, the suggestions presented below may prove to be quite useful.
Try a new antihistamine at home first. This type of medication can cause drowsiness and slowed reflexes. Even if no harsh warnings are listed on the product packaging, take the first few doses at a time when you can just lounge on the sofa and don’t have to get behind the wheel.
When it’s nice outside, you may want to air your home out. Opening your windows can lead to allergic reactions. You should try to find a HEPA filter to put on your AC. This type of filter is great for capturing multitudes of those allergen particles. The HEPA filter is a great way to ensure that you can breathe easily in your own home.
Ideally, your bathroom should be well-ventilated at all times as a precaution against mold and mildew. Allergens are most commonly found in warm, moist areas. Therefore, hang up wet washcloths and towels and turn on fan when showering. You could also open a window a little bit or turn on an air vent.
Pollen counts are higher and lower at different times of the day. Try to make the times you go outside happen in the wee morning hours, or late at night. You will be more comfortable at those times of day, since pollen levels are lower.
You may want to do away with your carpet altogether. Carpet is known for harboring pollen, dust and dust mites. If you have the money, think about switching over to tile, laminate or wood floors instead of wall-to-wall carpeting. This will reduce the amount of allergens in your home. If you cannot change your floor, be sure to vacuum everyday.
Avoid colorant in household items. You could be allergic. Even something as basic as toilet paper could be a problem if you use a brand that has dyes in it. Choose plain white products going forward, and make a point to observe whether there is a reduction in your symptoms.
There are many allergy treatments, so don’t throw in the towel after only a couple of tries. There are many allergy medications out there, and different ones work better with different issues. For instance, try over-the-counter nasal sprays and eye drops for allergy eyes or even prescription alternatives, such as leukotriene blockers and nasal steroids.
Now, some effective natural remedies are available to allergy sufferers. Using these remedies it is possible to fight many allergy symptoms. They will reduce a sneezing, runny nose, and itching and swelling in a natural way.
Help keep allergens at bay by not opening windows. Anytime windows are open, pollen can start wreaking havoc on your health because of the allergens you let in. Also, to eliminate allergens, be sure your air conditioning and vents are clean.
If you are a pet owner who suffers from allergies, you may be unsure if your pet is the actual cause. Ask your doctor to give you an allergy test to determine if animals are one of your allergies. You won’t necessarily have to rehome your pet, but you might have to take anti-allergy medication.
Now that you have just been given all of this allergy advice, it is the time to begin using it. You and your fellow allergy sufferers will not have to suffer with allergy symptoms any longer. After careful application of these suggestions, you can begin to rest easy.