Because allergies are so common, many people underestimate the impact they can have on your life. You don’t have to let your allergies control you; you can control them. Read on for some great tips on effectively dealing with allergies.
It is best not to carpet your floors or place rugs in your home. Carpet and rugs collect dust mites, pollen and pet dander which can irritate allergies. Just get flooring that can be easily mopped or swept.
Before you sleep at night, get rid of the allergens by showering thoroughly. As the day goes by you are slowly collecting pollen on your clothes and on your body, so to prevent yourself from being woken at night by a reaction it is best to clean yourself. All you have to do is do a quick wash, and you will feel better in the long run.
At different times during the life cycle, people are more susceptible to certain allergens. For instance, food allergies are prevalent in small children, who are just getting their first exposure to different foods. As infants become young children, they become exposed to other protein allergens. Later, they could develop pollen allergies. Just because your child has not shown an allergic reaction to airborne particles before doesn’t mean she or he hasn’t developed a legitimate allergy.
Avoid any product that contains colorant. This even means toilet paper with designs on it. Use ordinary white paper products instead, and you may notice a decline of your allergic symptoms.
If you have not had success with your first few attempts to relieve your allergies, don’t give up. Aside from usual oral medications, many other forms exist that can help with your symptoms. You might try eye drops, a nasal spray, or get a prescription from your doctor for leukotriene blockers.
If you find that your allergies are always causing a similar set of symptoms, try treating those individual symptoms. This can often be more effective, and easier, than removing all of the allergens from your environment. So if you have dry eyes as an allergic reaction then carry eye drops on you. The same would be true if your allergies result in a frequent sore or scratchy throat.
If you notice infestations of vermin, plan to have an exterminator make regular visits. Waste material from pests and rodents has the potential to exacerbate allergies. Hire an exterminator to remove these problems and clear your air.
Learn the methods that are available for treating your itchy eyes, your coughing and sneezing, and your sore, scratchy throat. Non-drowsy antihistamines and nasal irrigation symptoms such as Claritin are your two main options. Keep these tips in mind, do your research and you will be able to live without the complications of allergies!