Anyone who has allergies knows how much of a nuisance it can be to someone’s life. When they keep you from doing the outdoor activities you love, it is just not fair. Consider the following tips from this article and get an idea of how you can reclaim your life.
Whenever you use a new OTC antihistamine, test it out at home first. Many of them contain ingredients that can make you drowsy or impair your reflexes. You might think that the drug is fairly innocuous, especially if you don’t see any warning label, but you never really know how you’re going to react to a new drug.
Consider removing out your carpet. Carpet can be a breeding ground allergens. If you have carpet all over your house try to consider switching to either wood or tile floors, if you are able to pay for it. This will reduce the amount of allergens in your home. If getting rid of your carpet isn’t feasible, vacuum daily instead.
Avoid paper products and textiles that contain dyes, which are common causes of allergic reactions. This may even include your toilet paper because there could be designs that are dyed onto them. Try using products that are plain white paper in your house and it might aid in reducing your allergy symptoms.
One way to reduce the amount of unwanted allergens in your home is to keep the windows closed. When opening windows, you can let in pollen which makes allergic symptoms worse. You can also prevent allergens by cleaning the filters in the air conditioner and vents.
Sometimes pet owners wonder if their pets contribute to their allergies. The best thing that you can do to know if your pet is the cause of your allergies is to consult an allergen doctor. You won’t necessarily have to rehome your pet, but you might have to take anti-allergy medication.
You can avoid one type of allergy attack by keeping your car clean, as well as keeping it closed! When you use the A/C be sure your vents are all closed to prevent allergens like pollen from entering through them. If you vacuum regularly, this will keep the interior seats and upholstery free from the things that accumulate. Not keeping your car clean inside can up your risk of allergy attacks.
When and where you workout could be one of the causes of your allergies occurring. The harder and longer you exercise, the more difficult it becomes to breathe. Visit your local news weather website to learn when the pollen levels are lower or higher outside in your area.
Keep garbage outdoors. Garbage inside your home can attract bugs and rodents. Droppings from mice can cause allergies to get worse. If you still find rodent droppings, you may need to use traps to rid your home of the pests. If a trap doesn’t work, you will probably have to purchase a powerful poison.
If you have an allergy to latex, stay away from all latex-containing products. Among the more common latex products are latex gloves, condoms, bandages and some types of clothing. Consult your pharmacist to find latex-free varieties of these products. You must also remember to read the packaging to determine whether or not a product contains latex.
Always be sure that you are receiving the proper medications for your children if they suffer from severe allergies of any type. It helps to get a note from the pediatrician, explaining any allergies. The school should also have this medication on-hand in case of an emergency. It is also wise to send a list of allergens to the school, as well as placing one in your child’s backpack.
It is sincerely hoped that this article has given you some good ideas to help you overcome your allergy symptoms and enjoy your life to the fullest. Apply the advice you learned from reading this article and see what works for you and what doesn’t.