For some people, spring is a glorious season with blooming flowers and chirping birds, while other people find that it just brings sneezing, itchy eyes and a red, runny nose. This article will provide you with relief, if you happen to have allergies.
Be sure to wash thoroughly before you lay down for the night. As the day goes by you are slowly collecting pollen on your clothes and on your body, so to prevent yourself from being woken at night by a reaction it is best to clean yourself. A quick wash can help you feel better later.
Dust Mites
It is impossible to avoid dust mites. As their name suggests, they love to make their home in mattresses and pillows, dining on shed skin flakes. Yuck! Use dust mite covers that help keep out dust mites from both your mattress and your pillows. You can also replace cotton and other similar fabrics with synthetic fibers. Dust mites aren’t too big on synthetics.
Animal lovers with allergies may find that a short-haired pet is somewhat more tolerable than one with longer hair. While practically any animal can cause an allergic reaction, animals that shed long hair are more likely to do so. Don’t let you pets sleep in your bed if you don’t want to have an allergic reaction.
If you experience allergies from pollen, watch the time. Pollen and other allergens are higher at different times of the day. Check the website local news weather station to see if they share allergen counts, along with the times per day those allergens are highest. Avoid going out when counts are highest. If you have to go out, do not do too much and make it fast.
If your initial attempts at finding a treatment have failed, keep trying. While you have probably already tried basic orally-administered allergy medication, there are plenty of other anti-allergy weapons in the arsenal. Some incarnations of allergy medications include prescriptions drugs such as leukotriene blockers and steroids. Over the counter choices include tablets, eye drops and nasal sprays.
Natural treatments do exist for those with allergies. Some homeopathic treatments are said to work just as well as over-the-counter medications. These remedies present a natural avenue to control the common symptoms of allergies.
If you have allergies and own a pet, you may or may not be allergic to them. In order to find out, have a doctor test you for an allergy to pet dander. If you are allergic to your pets, you can usually make a few changes rather than give them up.
When planning a trip with a child suffering from food allergies, be sure to bring along plenty of safe foods. This is especially true if traveling abroad. Sometimes, it is hard to find out all of the ingredients and preparation methods for certain foods, which increases the risk that they could contain nuts, soy, dairy, corn or other common food allergy triggers.
If all previous efforts have failed and your allergies are still bothersome, it may make sense to consult with a physician. He or she may be able to offer some medications able to manage symptoms and make life more enjoyable. Your doctor can also point out other remedies that you may not have thought of.
If your allergies constantly give the same symptoms, it is generally better to treat the symptoms themselves instead of trying to avoid an allergic reaction. If your allergies cause your eyes to become dry, always keep a lubricating eye drop on hand. If you sneeze often, treat that symptom with an antihistamine.
Allergies can harm you greatly and make your life horrible. However, you do not simply have to sit back and quietly suffer from your allergy symptoms. Useful treatments do exist that are able to greatly alleviate your symptoms. Use the tips this article has provided you with immediately.
