There is a big difference between being generally aware of the nature of allergies and having first-hand experience with the constant irritation they can cause. Although avoiding the triggers that cause your allergies is a simple solution, this isn’t very effective for those who suffer from symptoms because of particles that are in the air. For additional information, read this article.
Ensure that your bathroom is well-ventilated to keep mold and mildew at bay. Mold and mildew like warm and damp areas. When you are done showering, put on your bathroom’s fan and hang washcloths and towels on bars. You could also open a window a little bit or turn on an air vent.
Skin tests can help you figure out what you are allergic to, although they do not really help you understand how allergic you are to something. For instance, your allergy panel may show that you have allergies to a particular kind of spore. You could very well be experiencing mild allergy symptoms that do not really harm your body all that much though.
Avoid anything with a colorant as you might be allergic to it. Even something as basic as toilet paper could be a problem if you use a brand that has dyes in it. Use ordinary white paper products instead, and you may notice a decline of your allergic symptoms.
There are homeopathic remedies for allergy sufferers. Allergic reactions to comment allergens may be controlled by natural remedies. They work with your body naturally to reduce runny noses, itchy eyes, swelling and sneezing.
Ensure the air quality in your home is good; keep the windows closed. Opening windows can cause pollen to get in the house and exacerbate the allergies. Another way to decrease allergens in the home is to regularly check and clean air conditioning vents and filters.
Depending on the severity and the frequency of the symptoms you experience from an allergen, you may find that it’s a lot easier to simply treat the symptoms rather than the allergen. For example if you have dry eyes, carry eye drops. This is also true of people who suffer from scratchy throat.
If you see evidence of mice or other pests, call an exterminator. Insect and rodent droppings can trigger or worsen an allergy attack. Trained exterminators have the tools needed to get rid of these pests for good, which will increase your comfort level.
Be sure to take allergy medications with you whenever you travel. It’s quite possible that you will run into some new sort of pollen, spore, or other allergen that will cause your allergies to flare up. If you’ve ever suffered from a severe reaction due to allergies, it may be wise to carry around an Epi-pen, as well. A shot of Epinephrine can help alleviate the symptoms of a allergy attack.
If you’re allergic to latex, be sure to avoid products containing it. Things like condoms, clothing, bandages, and gloves may contain latex. Many of these have an alternative that isn’t made with latex. Consult a pharmacist for recommendations. Be aware of the fact that there are many products which contain latex. Be careful about reading labels before use.
If you have stayed outside for longer than an hour, you almost certainly have nasty allergens on your skin and clothing. As soon as possible, take a warm shower, or at least immediately before for bed. A shower will cleanse you of any mold spores, pollen or other allergy-causing irritants. You want to wash your hair and skin a bit though because they might have had enough time to settle.
Pollen and pet dander are common allergy triggers which could be hard to fight because they could be found in the air. Do not allow your allergies to run your life making it more difficult for you to have fun. Don’t forget the advice you’ve just read and you’ll find yourself breathing easy.