TIP! Take a shower and wash your hair before you go to bed. Your hair and body collects allergens throughout the day, and can cause nighttime allergies to occur while you sleep. Allergies are commonplace, but not everyone can sympathize because not everyone suffers from them. Do not allow these triggers to control your life, […]

TIP! If you can avoid it, don’t use carpeting or rugs in your home. Rugs and carpeting are often never really clean, even if they look like they are. If you have allergies, you are already aware of how frustrating they can be. Being forced to stay inside and being restricted from fun is not […]

TIP! Just to be safe, you want to test any new over the counter antihistamines at home. Most of these products have ingredients that could make you sleepy or disturb your reflexes. While lots of people have experience with allergies of one form or another, some may not fully grasp how awful allergies truly are […]

TIP! Whenever possible, opt for any type of flooring other than carpet in your home. Carpet and rugs collect dust mites, pollen and pet dander which can irritate allergies. Men, women and children all over the world battle the symptoms of allergies. Although people are allergic to different things, the treatment is about the same. […]

TIP! Dust mites are an unavoidable allergen. These vile organisms thrive on dead skin as they burrow into your mattress and pillows. The non-allergy segment of the population know about allergies, but have no idea how aggravating living with allergies can be. One crucial thing allergy sufferers must remember is avoiding conditions that trigger allergies. […]